Sorry for misunderstanding the previous question. Here is a detailed article on traditional Chinese medicine treatment for spleen and stomach deficiency and coldness, as well as related remedies for post-wisdom teeth extraction and thick white tongue coating:
In TCM, the spleen and stomach are considered the foundation of health and responsible for the digestion and absorption of food, the production of Qi (vital energy) and blood, and the transformation of fluids in the body. When the spleen and stomach are weak, people may experience indigestion, bloating, poor appetite, loose stools, fatigue, and a weak immune system. Furthermore, the coldness syndrome in TCM refers to the lack of warmth and vitality in the body, resulting in cold limbs, aversion to cold, a pale complexion, and a weak pulse. Spleen and stomach deficiency and coldness can be caused by various factors, such as overeating, irregular diet, stress, aging, chronic diseases, and antibiotics. One common symptom after wisdom teeth extraction is the thick white coating on the tongue, indicating the accumulation of pathogenic factors in the digestive system.
Therefore, the treatment principles for spleen and stomach deficiency and coldness include:
1. Tonifying the spleen and stomach: This means nourishing and strengthening the digestive system to improve the absorption and transformation of nutrients, and boost the production of Qi and blood. Some commonly used herbs for this purpose are ginseng, astragalus, codonopsis, licorice, ginger, and jujube.
2. Warming the middle burner: This means promoting the circulation of Qi and blood in the digestive organs to enhance their function and generate warmth. Some commonly used herbs for this purpose are cinnamon, cardamom, dried ginger, fennel, and pepper.
3. Regulating the Qi and harmonizing the stomach: This means regulating the movement of Qi and food in the digestive system to prevent stagnation and improve digestion. Some commonly used herbs for this purpose are citrus peel, magnolia bark, tangerine seed, hawthorn, and malt.
4. Dispelling cold and dampness: This means eliminating the pathogenic factors that cause coldness and stagnation in the body, such as dampness, wind, and cold. Some commonly used herbs for this purpose are aconite, ginger, pepper, cinnamon twig, and dried ginger.
Some example formulas for spleen and stomach deficiency and coldness are:
1. Si Jun Zi Tang (Four Gentlemen Decoction): This is a classic formula composed of ginseng, codonopsis, atractylodes, and licorice. It tonifies the spleen and Qi, nourishes the blood, and improves appetite and energy.
2. Li Zhong Wan (Regulate the Middle Pill): This is a simple formula composed of ginseng, ginger, and licorice. It warms the middle burner, promotes Qi circulation, and stops diarrhea.
3. Xiao Jian Zhong Tang (Minor Construct The Middle Decoction): This is a formula composed of citrus peel, pinellia, ginger, and jujube. It regulates the Qi, harmonizes the stomach, and dispels dampness.
4. Wu Zhu Yu Tang (Evodia Decoction): This is a formula composed of evodia, ginger, magnolia bark, and citrus peel. It warms the middle burner, promotes Qi circulation, and dispels cold and dampness.
In addition to herbal remedies, there are some dietary and lifestyle tips that can help improve spleen and stomach function and prevent coldness:
1. Eat warm and cooked foods, such as soups, stews, and steamed vegetables, and avoid cold and raw foods, such as salads, smoothies, and ice cream.
2. Avoid overeating and eating too quickly, which can weaken the digestion and lead to bloating and indigestion.
3. Chew food thoroughly and avoid drinking too much water during meals, which can dilute gastric juices and impair digestion.
4. Practice moderate exercise, such as walking, yoga, or tai chi, which can stimulate Qi circulation and enhance metabolism.
5. Get enough sleep and rest, which can reduce stress and nourish the body.
6. Avoid smoking and drinking alcohol, which can damage the digestive system and deplete the body's resources.
Regarding the thick white coating on the tongue after wisdom teeth extraction, it is usually a sign of heat and inflammation in the mouth and digestive system, caused by the trauma and the accumulation of food debris and bacteria. Therefore, some remedies for this condition include:
1. Gargle with saline water or herbal mouthwash, such as chamomile, sage, or myrrh, which can reduce inflammation and kill bacteria.
2. Drink warm and soothing liquids, such as tea, broth, or warm water with honey and lemon, which can hydrate and nourish the body.
3. Eat soft and easy-to-digest foods, such as rice congee, oatmeal, mashed potatoes, and boiled vegetables, which can reduce the burden on the digestive system.
4. Apply cold compress or ice pack to the affected area, which can numb the pain and reduce swelling.
5. Take some herbal formulas for mouth sores or inflammation, such as Huang Lian Shang Qing Yin or San Huang San, which can cool the blood and detoxify the body.
In conclusion, spleen and stomach deficiency and coldness are common conditions in TCM, which can lead to various symptoms and impair the overall health. By following the treatment principles and remedies mentioned above, people can improve their digestion, strengthen their immunity, and prevent the recurrence of these conditions. However, it is important to consult a qualified TCM practitioner before using any herbal formulas or remedies, as they may interact with medications and have adverse effects on certain individuals. 如果你喜欢我们三七知识分享网站的文章, 欢迎您分享或收藏知识分享网站文章 欢迎您到我们的网站逛逛喔!https://www.ynyuzhu.com/
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